Tuesday, February 5, 2008

bye blogspot

more of my entries at my livejournal account..:D

Friday, January 18, 2008

50 Universal Truths about Men

1. Why should I remind you that “I love you?” I already told you once.

2. I’ll do anything for sex; even commit to you for life.

3. I hate arguing with you. I’d much rather find a compromise.

4. I love long hair. Sorry, but I do.

5. When you speak softly, I can’t help but listen.

6. I need to be told “no” sometimes. Not a lot, but every now and again reminds me that you are expensive.

7. Please don’t ask me how you look unless you’re willing to trust my answer.

8. My eyes notice other women a lot more when you are upset with me.

9. When you’re happy with me I can’t help but want to please you.

10. If I don’t feel I can make you happy, it makes me feel less than a man.

11. I expect you to be ready when I pick you up.

12. Cigarettes make any woman look cheap and easy.

13. I'm scared if I let a woman inside my heart, she'll take advantage of me.

14. If you can’t stand up to me when I’m a brat, you’re too weak for me to open up to when I’m upset.

15. Sitting quietly next to me after you’ve made me a meal is your get-out-of-the-doghouse-free ticket. You’ll be surprised how quickly I can forgive.

16. You did something hurtful. If I never bring it up, I’m considering leaving you.

17. I don’t read minds. Remember, I’m not a girl.

18. You may know fashion, but I wish you’d dress to please me, not other women.

19. If I’m losing my hair, it’s not funny. Would you like me to joke about your weight?

20. When I talk to you about golf and you act bored, it would be nice for you to remember all the times I listened to you talk about what is important to you.

26. I need some type of signal or cue to walk across the room and approach you. What if you’re married!?

27. It makes me feel like you trust me when you ask for my advice.

28. It feels competitive when you insist on being in charge.

29. Being respected is more important to me that being loved.

30. I want every guy to envy me when we arrive as a couple. Please don’t let yourself go.

31. When I’m upset I am very tone sensitive. How you say it is more important that what you say..

32. I hate it when you minimize/ignore my compliments. It makes me what to stop giving them.

33. I’m more insecure than you think. Why do you think I need your respect so much?

34. I don’t always know how I feel. That’s why I don’t tell you.

35. I don’t need you to do things for me. What I crave is being able to please you.

36. If I do one thing and say something contradictory – Go with my actions, that will always tell you what’s in my heart.

37. I find myself wanting to please you when you simply smile at me without asking for something. (Like a favor).

38. I really don’t want to hear about any of your ex-boyfriends, regardless of the point.

39. If I don’t share what I’m thinking it’s because I don’t think you will listen without interrupting.

40. I don’t like to argue and I don’t like to guess what’s wrong. Just tell me so I can fix it.

41. I love it when you put your hair in a pony tail. Yes, it’s a Freudian thing.

42. Don’t ask me, “Are you going to wear that?” when I’m already dressed.

43. A gentleman should always be respected by his lady in public, even if she is disagreeing with him.

44. If you don’t believe you’re pretty , you won’t believe me when I tell you, no matter how many times I say it.

45. It isn’t how much you weigh; what's attractive is whether body is proportionate.

46. Sometimes I have weird and strange thoughts. I don’t take them seriously and I don’t want to share them with you (or anyone).

47. Sometimes you really don’t want to know what I’m thinking. See above.

48. If you cheat on me, it is nearly impossible for me to get over it.

49. I don’t remember everything about our relationship and that doesn’t mean I don’t love you.

50. I need some time to myself to calm down when I’m upset so that I don’t say something I will regret.

thanks to finella.:D

Sunday, January 13, 2008

High flying style

these holly wood stars travel in high style and can't help posting something bout them..*from people.com

here's the super cute rachel bilson, the skinny victoria beckham and sarah michelle gellar!

katie holmes and her yellow louis vuitton purse, lauren conrad, and penelope cruz with her sister monica...

here's cameron diaz, jennifer garner (with her chanel bag) and fergie!

here's ashlee simpson and her bf paul (can't remember his last name, *from fall out boy---take note of their matching sneaks..), the uber-sexy beyonce, and jessica simpson.

Lindsay, what the..?

i was looking for lindsay lohan's handbag..and i found this photo of lindsay lohan and vanessa minnillo..i mean, what the hell???!! was it some kind of a knife/death game?? so???? and why take pictures??? would that give them a fulfillment to their lives? i don't know..weird..depression?

Saturday, January 12, 2008

Effects of sleep deprivation

because of the stress from school, my blockmates and i lack the enough time for sleep...and it is bad!

Studies have shown that the optimum amount of sleep a person should get each night is seven to eight hours. Sleep deprivation has a definite effect on learning, memory, and the ability to think clearly. If a person is not able to get a full night’s sleep after learning something new, he will not remember the new knowledge well. He will not fully assimilate the new ideas or task until he is able to go through a complete night of uninterrupted sleep cycles.

Different parts of the brain are rested and regenerated during different phases of sleep. During some phases of sleep, the neurons in the cerebral cortex regenerate. If sleep is interrupted so that this regeneration cannot occur, speech may be affected, since the temporal lobe of the brain is what controls speech. People who do not get enough sleep often have slurred speech. There is also measurably less activity in their temporal lobes than in those of well-rested people.

During REM sleep, memories are consolidated and categorized by the brain. New synaptic connections are also formed during REM sleep, aiding learning. If REM sleep is cut short, long-term memory may be affected and new knowledge might not be retained. Conversely, short-term memory might be better in the sleep deprived person because the part of the brain that controls short-term memory has never gone off-line, and the memories are still fresh.

Sleep deprived people are much more accident-prone than well-rested people. This is partly due to the person being groggy or sleepy due to lack of rest. It is also partly due to the fact that sleep deprived people tend to fall into sleep for very brief periods at unforeseen times. These brief periods of sleep are the body’s way of making up for its lack of sleep the night before. This is especially serious if the person is driving a car or operating a piece of machinery.

The person deprived of sleep will find it difficult to concentrate. This will affect his performance at work and at household tasks. The person will also experience a lack of energy. He might not have the energy to complete everything he has to do during the day. The sleep-deprived person is likely to be quite irritable. This irritability is likely to damage both personal and business relationships.

Lack of sleep has several physical effects also. People who are chronically short of sleep have a tendency to gain weight. This weight gain can cause or exacerbate heart disease and diabetes. The body of a sleep deprived person produces less growth hormones, meaning that a sleep-deprived child might not grow and develop as he should. The immune system is weakened since the body has not had the chance to rest and repair itself.

After several weeks of severe sleep deprivation, a person might start seeing hallucinations. People have died of severe sleep deprivation in as little as four to five weeks. Sleep is as essential to the body and the mind as air and water.
*from hotfact.

who keeps me up all night

with all the exhaustion from doing the strama digests and attending classes, i would really love to just sleep! but with the new korean drama, spring waltz, i can't resist the urge to watch it! haha! the story of spring waltz doesn't get me hooked that much, but who keeps me up all night is Daniel Henney! He's not the main character at the drama, pero he's just so gwapo!!!!! i didn't get to watch My Name is Kim Sam Soon before, so i don't really know him..until now!TAKTE! san ba galing yang lalakeng yan???!! haha! ayun he's just so gwapo..as in napapatili pko pag nanonood..haha...shallowness!:D

Daniel Henney (born November 28, 1979, Korean: 다니엘 헤니) is an American expatriate actor in South Korea. His father is an American of British descent and his mother is an American who was an adoptee from Korea. Henney debuted as a model in several Korean and foreign ads. He most famously co-starred in the Korean hit drama, "My Name is Kim Sam Soon".

Henney's first job in the entertainment world was modelling, in which he began in 2001 and has worked in Italy, France, Hong Kong and Taiwan. He rose to fame across Asia via his role as Dr. Henry Kim in the successful South Korean drama, My Name is Kim Sam Soon. Since then, he has starred as a multi-lingual American business executive in Seducing Mr. Perfect in 2006, the 2006 KBS drama Spring Waltz and the 2007 film My Father. *from wikipedia

Gwyneth Paltrow and model-actor Daniel Henney get close in London on Tuesday while filming a commercial for Korean clothing line Bean Pole. The ad, which will air only in Asia, is among Paltrow's first forays on-camera since giving birth to son Moses in April." *photo form people.com

in fairness ha, he was able to work with gwyneth paltrow already!

Jessica Alba will soon be a mom!

jessica alba is one of my favorite hollywood celebrities..with her pretty face and sexy body, idol! but now, she's gonna be a mom????? can't wait to see her bloated face and body...like nicole richie haha! jessica's fiance is not that cute..but he scored a jackpot with jessica alba! haha

Nicole Richie, Joel Madden Have a Girl

Nicole Richie and her rocker boyfriend Joel Madden are the parents of a daughter, the couple's rep at Handprint Entertainment tells PEOPLE. Harlow Winter Kate Madden was born Friday at Cedars-Sinai Medical Center and weighed 6 lbs. 7 oz. "The beautiful healthy baby girl left the hospital with her ecstatic parents," says the rep, who confirmed the birth to PEOPLE exclusively.Richie, 26, said she was pregnant in July, telling Diane Sawyer on Good Morning America: "I would really want to be someone my child would look up to." Later, Richie, who had a famously wild childhood, said the idea of parenthood had made her more mature. "When I found out that I was pregnant, there was just something inside of me that felt a responsibility to mend any issues that I've had with my parents in the past, because, listen, I've put them through a lot," she said.
As for Good Charlotte frontman Madden, 28, he told PEOPLE in November he was looking forward to being a dad. "Having a baby is the most exciting thing that's ever happened to me, and to us," he said. And the new parents plan to teach their little one the value of generosity. In December, the couple started the Richie Madden Children's Foundation to help the less fortunate. "We want our child to be a part of the community, and to know that there's a responsibility to help the community," Madden said at the time.
The couple have yet to set a wedding date, but in September Madden said "marriage is in our future" – he just wasn't sure when. "Right now our priority is our family and is the baby," he said. "That's all we've been thinking about. We are in love and are really happy."

*photos from People.com
i still can't believe that nicole richie is already a mom..and look at her body in the photo..manas man! bloatedness! haha!